The results showed that carbohydrate ingestion aided to counteract neuromuscular tiredness at both the central and peripheral degrees by escalating interstitial glucose levels in lieu of by avoiding hypoglycemia. This study underscores the value of managing carbohydrate ingestion to mitigate neuromuscular fatigue all through endurance exercise. In historic China, cuju https://michaelt495lkk9.bloggip.com/profile