Using a Canine leash or possibly a dip belt, wrap across the dumbbell, dangle it on the hips, soar up within the bar. Even easier is to put the dumbbell on the ground, move up on to it and get the pullup bar with your arms. Then seize the dumbbell https://felixmonkh.thechapblog.com/32478663/the-best-side-of-dumbbell-set-and-rack