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How Sleep Loss Impairs Life Quality

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We often think of sleep as something we can give up to obtain even more done. Pulling an all-nighter for work, staying up late scrolling with our phones, or merely fighting stress that keeps us awake-- these all accumulate with time. While it might seem like the only compromise https://rafaeljsvz074185.blogpixi.com/35064525/sleep-isn-t-just-about-energy

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