At first glance, it might seem as though you’re just lying on your back, not doing anything. Savasana (pronounced shah-VAH-suh-nuh) is one of the most vital and powerful aspects of yoga practice. It is traditionally practiced at the end of a session, allowing your body to receive, assimilate, and integrate all of the work you have just experienced: from movement and breath to energy s... https://aryapoweryogaacademy.com/savasana-yoga-corpse-pose-steps-benefits/