Winter Health Tips for Bones and Joints During the winter season, it is common to feel increased joint stiffness, tight muscles, and discomfort in bones. Chilly weather decreases circulation, reduces joint lubrication, and causes muscles to tighten, leading to pain and reduced mobility. That is why learning winter joint and https://healthharborblogger.blogspot.com/2026/01/how-to-choose-right-orthopedic-surgeon.html